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The Wellness Principles: Cooking for a Healthy Life. Gary Deng, Ellie Smith, Marwan Kaabour

The-Wellness-Principles-Cooking.pdf
ISBN: 9781838664756 | 256 pages | 7 Mb

• The Wellness Principles: Cooking for a Healthy Life
• Gary Deng, Ellie Smith, Marwan Kaabour
• Page: 256
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781838664756
• Publisher: Phaidon Press

Download The Wellness Principles: Cooking for a Healthy Life

Download of free books online The Wellness Principles: Cooking for a Healthy Life by Gary Deng, Ellie Smith, Marwan Kaabour 9781838664756

Overview

From a world-renowned and beloved doctor, an accessible guide with 100 delicious tried-and-tested recipes for healthy living - to eat well, live well, and stay well For the first time, Gary Deng MD, PhD presents to a general readership his unique, highly respected wellness approach, which is supported by scientific evidence and beloved by his patients. Taking into account his learnings after years in clinical medicine at the world’s premier cancer center, combined with his passion for nourishing home cooking, Deng’s authoritative guide to balanced and mindful eating and living includes both 100 recipes and expert advice beyond the plate. It incorporates traditional and holistic medical philosophies as the path towards optimal health and is the ideal book for anyone who wants to eat healthier, enjoy fresh ingredients, be guided to a more holistic lifestyle, maintain health, or look for the ideal nutritional path to wellness. 

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